Gardening book

Fresh from the Garden Cookbook

This is a book my best friend and I have been looking for for quite a while. We both absolutely LOVED Animal, Vegetable, Miracle by Barbra Kingsolver, but we also were frustrated that although all of her ideas were great, most were for the area she was in... which is far from here. Makes perfect sense as she was writing about local living. lol... But makes it difficult to implement for the beautiful Pacific NW. Well, this author, Ann Lovejoy, writes just for the Pacific NW... in fact, she lives up on an island about an hour from here and the area is her muse. Recipes, stories, different little tips on how to grow year round... and all for right here in my area. This is a book I will have to own.

I keep wanting to know if she is related to Sharon Lovejoy, my favorite children's garden author.

McLibel

This movie is all about a real legal battle between two people and a HUGE corporation. It was interesting, but definitely a documentary. This law suit, however, changed the legal system in the UK and started the recession of the largest food chain in the world, so personally I thought it very worth watching and I enjoyed it very much.

Alex watched it with me and was appalled at the portion that talked about McDonald's animal cruelty... He has decided never to eat there again. Not even if someone takes him there. I don't know if that will stand the test of time or not, but since I was vegetarian by my own right my entire childhood (until 23)... It could happen.

I recommend this movie for those of us who want to know the ins and outs of the food industry, but it isn't light watching. I wouldn't even say it was light, like Super Size Me was 'light'. It was one of those courtroom dramas, that sometimes is better read in a short summery than watching an 1.5 hr documentary about.

Speaking of which... the short summery is here:

McSpotlight

In the video cometary there is a interview scattered throughout from Eric Slosser (author of Fast Food Nation) that brings up lots of interesting facts and support. I found that these scattered interviews (there were many more people who supported them as well, he was just the one I knew the best) were very helpful at understanding all the legal jargon.

Super Size Me

What did I do all day? I cleaned my house and watched anti fast food propaganda. lol!

This is the third time I have seen this film, but I watched it twice in close secession when it first came out and then now (which is 5 years later). It is amazing what time has done to this movement... and I still find it amazing what happened to a really healthy guy in just a month of that crap. If there was ever a boost to the slow food movement it has been the two films I watched today. They are SCARY.

This is a must see... I wouldn't just say for adults either. Although Alex is more interested in the disgusting animal treatment going on to produce fast food, it wasn't lost on him at all that it is terrible for you... and for the environment. In fact, after watching McLibel he kept asking me "Then why is there STILL McDonald's like EVERYWHERE!?!"

The other impact that I hadn't put together before was the commercialism of the food industry. I have to admit that not having cable has made me sort of oblivious to the commercial industry. In Alex's lifetime, we have had cable television for less than a year total. But that doesn't make me insusceptible to their little ploys. Until half way through the Super Size Me movie, I was craving junk food. I got up, got myself two homemade WW Sugar Cookies and a tiny bowl of veggie chili I made the other day. After I wasn't hungry at all, the effects were nill... which was helped by Morgan throwing up McD's all over the side of his car half way through the movie. But when I was hungry, fast food was all I could think about. Sad sad sad the way these commercials effect you... even when they are part of a educational parody!

BTW, both of these movies are available on direct watch from Netflix. No mail necessary.

The Future of Food

This movie is an eye opener. I know a LOT about food. But this movie was talking about something I had never even really thought of... What would happen if some company patented all the seeds for our food? It is scary stuff, let me tell you.

Basically the video takes you through the last 35 years of seed science. It talks about how seeds are germinated and the beginning of Genetically Modified seeds. It shows you actually farmers that were saving their seeds and using them to grow the next years crops all over the world. Mexico, Canada, and the United States especially. Then it explains about how GM seeds work, and how you can track GM seeds through their genes to find which farmer uses which brand and what pesticides that each selection is going to be able to withstand to make herbicide use very easy on farmers. Then it goes on to talk about how Monsanto has started suing the farmers that are close to areas where Monsanto seeds have been used because their crops have the Monsanto gene... but they never used Monsanto seed... their crops just happened to be pollinated by bees that flew in from Monsanto crop areas. Then they go on to interview everyone they can get their hands on that would have an opinion.

Fascinating stuff, I tell you... scary and fascinating.

What was the answer? Buy local, buy organic, grow your own when you can, save seeds, support people who grow their own and save seeds, support organic and local. Don said when the movie was over "Val, you like watching things that tell you you are doing it right." I had no idea that Don would be right, however. I honestly didn't really know what this movie was about except it concentrated on big agribusiness and Monsanto Seed Co and how they were evil and bad for the whole world.

I think the worst of it, is you can't even see Monsanto on anything you buy in the store. They don't market under that name, they have a hundred different companies that market and package for them. It makes it that much more important to know where our seeds come from, to know where our food comes from, and to develop a real relationship with the people who grow it. As much as I love CA for the oranges and the tomatoes I am currently eating to stay healthy in the winter, I will be very happy to switch back to my local growers when the season changes.

http://www.thefutureoffood.com/

Hot Cocoa from Scratch

I was thinking today was a good day for cocoa... being March and it snowing and all. So I pulled down my baking supplies because we were out of the crazy spendy Organic Hot Chocolate we usually buy, and I decided to make up a recipe for hot cocoa from bakers chocolate.

Bakers Hot Cocoa

4 cups whole milk

2 squares simisweet bakers chocolate (I am sure you can use chocolate chips as well for this bit... just use 1/3 cup)

2 Tbs sugar

1/2 tea vanilla

1/2 tea cinnamon

Put all ingredients into a small sauce pan and heat, but do not boil. As it cools there will be some chocolate 'scum' as my daughter calls it on the top of your cocoa cup, but it is just chocolate and it tasted wonderful as well. The joy of the lack of soy emusifiers.

It turned out VERY good!

A lesson in Orange

Three weeks ago I started a winter organics produce subscription. The Farmers Markets are closed until April around here, and we have been seriously lacking in fruits and veggies. I have frozen tons from our harvest season, but fresh fruit is something that you crave in this cold, wet, dreary climate. I subscribe to two boxes from these folks: Terra Organics Every other week I get a box of Pacific NW only produce... all grown here in Washington or Oregon state... and then every other week I get a box of fruit.

The fruit has been our favorite so far. The Pacific NW box is convenient... but there is nothing like having fresh organic strawberries from CA on Valentine's day, or 4 lbs of oranges and tangerines to make OJ out of the day after. The fruit box is not necessarily local, but they do keep even winter produce to the west coast and that is about as good as I can do shopping for myself in the store.

I feel really grateful for California this time of year. I am a local girl... but goodness... that OJ tasted GOOD!

Cold market day... hot root vegetables.

There was a day, back in late September, that while I was working, it started pouring down rain. It doesn't take long, while moving lots of leafy vegetables around to get soaking wet, and of course, it was September... who wears a waterproof warm coat in September?

I got very wet. I got very cold. I soon after got pretty sick. It was a long and sucky day, and I felt like I hadn't even done my job well because I was miserable enough to have it effect everything I did... even count money. lol...

Yesterday was so much worse it knocked that day right off the radar.

Yesterday, as it started to get light outside I realised that it was going to be a cold and windy day. The bank on the corner said "27*". But it was still dark... surely it would warm up... I had packed warm clothes, tons of layers, and thought I was prepared. Little did I know that it would never get above freezing and I would be standing in the wind.

My right glove got wet about an hour into the market day (11am), and froze to my hand, giving me frost burns. The table cloths froze to the tables. The little droplets that were water back at the farm were ice crystals that never melted as we were putting out the kale, chard and mizuna. And it just got colder.

My brother picked me up at 4:30 and it was 26* outside. I was frozen to the bone. I spent the better part of the day finding excuses to go into stores and defrost... which of course just made the cold worse when I went back out. I can't even imagine how my market partner was standing it, but she disappeared half the amount of times I did. It was crazy.

But beauty out of that crazy ice:

The last of the years veggies have arrived. This miserable cold spell has taken all the life that was left in the ground and frozen it solid. Ok, that is a bit dramatic, but that is what it has done. The ground is frozen, so that means so are most of the things that don't mind the more mild colds of our climate. This was the last week for local cilantro, lettuce, chard, mizuna, broccoli, cabbage, most herbs, and onions. It may be the last time we have leeks, kale, beets, and potatoes... depending on how long this cold spell lasts. The season is finally over. *sigh*

And another will start again in a few months.

As much as I hate to say it. Thank you California. Thank you for making it so we don't have to stop and think about this season being over today and we can just go on living our lifestyles as we choose. I am not thinking about whether we have enough food to last the winter. Or whether my root cellar is deep enough so my potatoes, apples, beets, onions, garlic, etc doesn't freeze. California makes most of this possible to be something you pick up from the store on a weekly basis. You don't have to think about where or who it came from... because in the land of green pastures, far far away, there will always be garlic and potatoes growing on abundant grassy fields.

Oh wait...

Pasta E Fagioli

I got the idea from the pasta soup at Olive Garden. But very honestly, mine is better. :p We love it and I make it pretty consistently throughout the year here in WA. It is quick, VERY good, and not terrible for you. I do use some canned items, but I think the ease of this soup outweighs the need to soak your own cup of kidney beans and butter beans. If you want to, then by all means, you can... I just usually don't. Last time I used fresh herbs from my garden and from the farm. Rosemary, oregano, thyme, and tarragon were the ones that I chopped and put in this beautiful soup.

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Pasta E Fagioli Ala Val

1 lb mild Italian sausage
1 28oz can of stewed tomato with basil (Mur Glen has the perfect ones)
1 can of white butter beans
1 can of dark kidney beans
1 HEAD of garlic, skins off and chopped fine
1/2 lg onion, diced
1/2 green pepper, diced
28oz water (just fill the tomato can)
1 Tbs oregano
1 tsp marjoram
1 tsp tarragon
2 Tbs basil

Brown Italian sausage. Add diced onion, green pepper, and garlic and saute until onion starts to clear. Add can of tomatoes and water. Bring to a boil. Add beans, and all spices. Stir for 1 minute. Put a lid on the pan and let boil on Med for about 10 minutes or when the spices are not all sitting on top of the soup.

As you are making the soup, boil 1 cup of small shells (or any small pasta) until al dente making sure to salt your pasta water. Add them into the soup at the last moment, and mix well.

Serve with good bread and salad. It is the best soup I have ever tasted.

PUMPKIN PIE!

Our pumpkin patch field trip was Friday. Now my kids are FULLY in the spirit of the season. We don't do the freaky Halloween stuff. No decapitated heads hanging from our doorway, or dead people coming up from a patch of soil in the front yard. No sir. I hate that part of Halloween, and frankly, don't understand it. There is enough terror and nasty war going on in this world to create a time to romanticize it. But I do love Halloween. Black cats, spider webs covered with dew, turning leaves, jack-o-lanterns, candle light, dark evenings, being something that you are not normally for a day. I just love the season.

In that spirit, the kids and I made today: "Fall Foods From Scratch Day". lol! Cyan made a pumpkin pie, and Alex made cheesy zucchini bread (I will post recipe and picture later).

It is surprisingly easy to make a pie from a real pumpkin. And also surprising how often I don't get around to doing it.

Before pie:

1 pie or cheese pumpkin

Cut pumpkin in half and take out the seeds. Bake for one hour in a 400* oven or until a fork can go through skin easily. Let cool for a couple hours and peel. Then chop up the inside and scoop it into a blender. Blend until very smooth.

From Pumpkin to Pie Recipe

1 1/2 cups pumpkin puree

3/4 cups sugar

1/2 tea salt

1/4 tea ground ginger

1 tea ground cinnamon

1 tea flour

1/4 tea nutmeg

2 eggs, lightly beaten

1 cup evaporated milk

2 Tbs water

1/2 tea vanilla extract

1 9-inch pie crust (homemade or otherwise)

Combine pumpkin, sugar, salt, spices, and flour in a medium mixing bowl. Add eggs; mix well. Add evaporated milk, water, and vanilla; mix well. Pour into pastry crust (in pie pan). Bake at 400* for 15 minutes, and then turn the oven down to 350* and bake for 35 - 55 minutes or until pie is set in the center. Allow to cool at least 1 hour before cutting. (recipe adapted from For the Love of Pumpkins)

Serve with good dose of whipping cream and enjoy!

Leek and Sausage Pasta

Sometimes I go out. I know... shocking. But it is true. Sometimes I get to leave my house and go be with people that are not my family. lol... But even when that happens, I am the cook in the house. I have taken that roll so completely, that I end up cooking for my family even when I am going out to dinner with friends. Don is branching out and starting to cook... but habit is habit. Which means that last Tuesday, when I was going out to Thai with my friend Sarah, I cooked this meal for my family before I left. It turned out so well that I had to add it in here. :)

Chicken Sausage and Pasta

1 pkg rotini pasta

2 leeks

1 lb chicken sausage (we used sundried tomato and provalone)

3 ripe tomatoes

2 red bell peppers

Provalone cheese

olive oil

salt and pepper to taste

First, I made the pasta, and Don cooked the sauages until they were hot and plump. Then I cut the sausage into slices and put it aside. I put some olive oil in my large saute' pan and saute'd the leeks, cut into little rounds. When they were nice and tender, I added in the tomatoes and peppers, diced, until the leeks were seperated and almost clear and the peppers were cooked through.

I tossed the sasuages back into this mix and tossed until everything was good and hot. Then tossed with pasta and added in the provalone cheese, cut into small chunks.

It was really really good. I served it with small carrots, pealed, and green beans, both saute'd in butter and tossed with a little bit of summer savory and salt.

I made these with Cyan Saturday morning. They are this recipe, with WW flour instead of Spelt this time and put into muffin tins. Notice they are on sweet little red flower plates that I found for $.40 a peice at Goodwill. They don't totally match my bowls, but I really liked the compliment... so they are here to stay. And even if they were not, the whole set cost me less than a Pumpkin Spice Latte. Gotta love buying used.